Peach- Yogurt Smoothie |
Ingredients:
1 small peach, peeled
1/4 cup low-fat plain yogurt
Preparation:
Puree with Pzazz in a Magic Bullet or other food processor. I am now the proud owner of my very own Magic Bullet, thanks to my friend, Diane. When I returned hers last week, she gave me a gift card to use toward the purchase of my own Magic Bullet. What a generous friend! Thank you Diane!!!!
Nutrition: (using low-fat cow yogurt)
Servings per recipe: 1
Serving Size: 1/2 cup
Calories: 73
Total Fat: 1 g
Cholesterol: 4 mg
Sodium: 43 mg
Total Carbs: 13 g
Dietary Fiber: 2 g
Protein: 4 g
No comments:
Post a Comment