Friday, February 10, 2012

Purchased Soups



There are times when I don't have any good pureed soups in the freezer and I'm not feeling well enough to make anything. For those times, it's good to have some purchased soups in the pantry.  I don't eat many foods from a can, but there are times when it becomes necessary.So here's a list of my favorite soups to buy.  For those that need to be pureed a bit more, I pour the soup into a deep glass measuring cup and then use my immersion hand-held blender. Then it is quick to warm up in the microwave and cleaning up is quick, too.  The benefit of all of these soups is that the nutritional information is listed on the package, making it easy to fit them into my diabetes eating plan.  


Amy's Kitchen: (all organic)
Low-Fat Tomato Soup
Split Pea Soup (may need to be pureed more)
Light in Sodium Butternut Squash Soup 
Thai Coconut Soup (may need to be pureed more)
Curried Lentil Soup (may need to be pureed more) 


Pacific Natural Foods: (all organic)
Thai Sweet Potato Soup (may need to be pureed more)
Curried Red Lentil Soup (may need to be pureed more)
Roasted Red Pepper and Tomato (may need to be pureed more) 
Cashew Carrot Ginger Soup (may need to be pureed more) 
Butternut Squash Soup 


Imagine Natural Creations:  (all organic) 
Garden Broccoli Soup (may need to be pureed more) 
Acorn Squash and Mango Soup
Organic Creamy Butternut Squash Soup 







No comments:

Post a Comment